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The Best Natural Ingredients to Help Protect Your Optic Nerve
This article is for informational purposes only and does not diagnose any conditions Goal: Ensure Adequate Blood Flow To Optic Nerve Cells The best ways to protect the optic nerve are to ensure adequate blood flow to the optic nerve cells and to limit exposure to harmful oxidative stress from free radicals. Also, ensure that…
October 25, 2024
The 7 Essential Antioxidants for Macular Health
To maintain macular health from the natural effects of aging on eyes, The American Academy of Ophthalmology recommends that in order to prevent or delay advanced AMD, people should include nutritional supplements that include antioxidants and also eat a healthy, balanced diet that includes dark leafy greens (like spinach and kale) along with yellow, orange…
October 25, 2024
What is Age-Related Macular Degeneration (AMD)?
This article is for informational purposes only and does not diagnose any conditions Age-related macular degeneration (AMD) is one of the leading causes of irreversible blindness in the world. Although it currently has no cure, there are multiple things that a person can do to help prevent and treat this condition. Age-related macular degeneration (AMD)…
October 25, 2024
The Best Nutritional Supplement Ingredients for Dry Eye Disease
The best ingredients in nutritional supplements can help to improve the quality and quantity of tears and alleviate some of the symptoms of dry eye disease. Dry eye disease affects hundreds of millions of people around the world. It is often referred to as a multifactorial disease, meaning that it includes a spectrum of different…
August 29, 2024
The Best Sources of Vitamin E For Eye Health
Vitamin E is a powerful antioxidant that is important to maintaining healthy eyes. Vitamin E has also been found to act as a helper to the nutrient lutein, enhancing its antioxidant ability to protect delicate retinal pigment epithelial cells from oxidative damage. Vitamin E is a powerful antioxidant that is important to maintaining healthy eyes.…
July 22, 2024
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Anatomy of the Eye 101
This is a diagram showcasing the basic anatomy of the eye. In learning about ocular disease, it is helpful to understand the basic structure and mechanics of the eye.
ReadWhat Do Omega-3 Fatty Acids Do For Our Eyes?
Our brains and eyes are highly concentrated with Omega-3 fatty acids, where they start to accumulate even before we are born, during fetal development. Diets rich in Omega-3 fatty acids have been associated with reduced risk of death from coronary heart disease mortality, slowing of age-related cognitive decline, and a decreased risk of developing late-stage…
ReadThe Best Natural Ingredients to Help Protect Your Optic Nerve
This article is for informational purposes only and does not diagnose any conditions Goal: Ensure Adequate Blood Flow To Optic Nerve Cells The best ways to protect the optic nerve are to ensure adequate blood flow to the optic nerve cells and to limit exposure to harmful oxidative stress from free radicals. Also, ensure that…
ReadDigital Eye Strain And How To Improve Your Tech Conditions
Eye strain, or its medical term, asthenopia, describes a group of symptoms that often occur when using your eyes for a long period of time or for visually intense tasks. When eye strain is caused by use of digital screens or devices it's known as Computer Vision Syndrome or Digital Eye Strain. Performing tasks that…
ReadWhy Regular Eye Exams Are Vital For Your Long-Term Vision Health
Maintaining your eye health involves scheduling a complete eye exam every few years. Many eye diseases and conditions — such as age-related macular degeneration (AMD), diabetic retinopathy, glaucoma and cataracts — do not have any symptoms other than vision loss. Getting your eyes checked by an eyecare provider (e.g., an optometrist or ophthalmologist) can help…
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